Der Pfad in dein Unterbewusstes
Der Pfad in dein Unterbewusstes
In the course of our lives, we repeatedly encounter changes that present us with new challenges. We often have to take decisions that significantly influence our future and are therefore of great importance.
In most cases, these decisions are influenced by behavioral and decision-making patterns that are located in our subconscious. They have been formed by our experiences in the past and have developed into beliefs sets .
In order to be able to take better decisions for our own life it is useful to make these beliefs visible, and then to check if they are (still) useful for us.
In fact, our mental state does not only influence our decisions, but also how we encounter the people around us and how we perceive the world itself.
In a consultation, there are various ways to make the inner life visible, such as using the system board, it can help us to physically express inner conflicts in a playful way. Likewise, EMDR and behavioral therapy have already proven to be very useful for integrating trauma and manifesting new beliefs. The goal of every session is to provide you with a toolbox, that gives you the tools you need to explore your inner life on your own and to integrate your topics step by step.
Psychological counseling always serves as a support and assistance It does not replace one's own inner work, but rather serves as a reflection on one's own processes.
Reasons for a psychological consultation
- Dealing with stressful events (conflicts, fears and insecurities)
- Problems in partnerships or professional contexts
- Wish for personal development
- get better in touch with your feelings
- Release from old ways of thinking and behaving
- Resource work and building resilience
- Cronic pain
Methods in consulting
- Systemic consulting
- Behavioral Therapy
- EMDR
- Schema consulting
- PMR
- Working with the inner child
- Meditation techniques
A treatment usually takes one to one and a half hours and usually proceeds as follows:
- Detailed anamnesis to understand the current situation
- Therapy offer after anamnesis we are looking together for the right method of treatment, which we can apply directly. In one treatment can also be applied several methods
- Home exercises: After a treatment, it is necessary to reflect and do exercises on one's own in order to achieve long-term results
- Counseling about the further process
Complementary to this therapy, various naturopathic treatments such as nutritional counseling, therapeutic fasting and nutritional supplements and pain therapy are offered.
Important: Psychological counseling does not replace psychotherapy. It always requires a free initial telephone consultation before treatment in order to come to a common agreement on whether the current subject matter is suitable for psychological counseling or whether another form of treatment would be more effective.
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